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Self-Love-Mantra 5

Self-Love-Mantra 5

I am committed to myself and my Self-Love

Mantra #5 in the Self-Love DNA is all about being committed to yourself and your Self-Love. In this article we give you:

  • background information about Mantra #5 (video and transcription)
  • specific actions you can do with this Mantra #5

Transcription of the video ↓

In today’s video, How to increase your Self-Love, we talk about being committed to yourself and your Self-Love.

‘I am committed to myself and my Self-Love’ is the 5th mantra of our Self-Love DNA. This DNA is a Self-Help tool we created to enable you to daily increase your Self-Love on a deeper level.

In this mantra you encourage yourself to take yourself seriously as an act of Self-Love. 
 In the previous 4 mantra’s you were invited to actively choose.

In this mantra you are invited to evaluate if you really want this. Do I really choose Self-Love?

There is no room for self-doubt in this mantra. 
 The YES you feel in this mantra gives you a boost and lays the foundation to keep going.

This mantra is a stepping stone to the next 2 mantra’s in this Self-Love DNA.
 We tap on this 5th mantra in our Self-Love DNA with meridian tapping or emotional freedom technique [eft].

To daily tap on this mantra, initiates inner certainty.

After a while you will notice that you start to make the transition from I don’t matter to I do matter. 


The minute you start to feel that you do matter, Self-Love kicks in and your life will start to improve.

Do you want to experience the impact of the Self-Love DNA?
Subscribe yourself to the FREE online ‘Accelerate Your Self-Love Mini Course’ HERE

To be in action with Mantra #5

Write down in your journal after the tapping, what you’ve experienced.

  • What insights did you get?
  • What feelings were present, what images came up?
  • What specific action do you want to do or need to do today?
  • What do you may let go because it doesn’t serve you anymore?

& Ask yourself

  • Am I committed to myself and my Self-Love?
  • If not, why not?
  • If yes, what are my expectations from increasing my Self-Love?

Do you want to learn how to work with the Self-Love DNA?
Subscribe yourself to the FREE online ‘Accelerate Your Self-Love Mini Course’ HERE

Accelerate Your Self-Love Mini Course

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