EFT also uses meridian tapping with your own fingers on specific meridian points on your body, in a specific pattern. EFT only knows one tapping pattern, while TFT uses many tapping patterns, each different for a specific issue.
Where TFT is used in complete silence, EFT makes use of set-up statements, words, sentences and positive affirmations. Like TFT, EFT can be learned and used by everyone
EFT is ‘a one-stop method that cures all’, widely known and used by many healers and therapists.
When EFT fails, TFT often is brought in to heal on a deeper level .
❤ We use EFT in combination with our Self-Love DNA. And we use EFT when a quick and effective reset of triggered emotions is needed.